Get Over a Fear of Flying. Natural treatments for in-flight problems Introduction Air travel is a fact of modern life, something that even the youngest child now takes for granted. If you want to get from point A to point...
Managing Pain at Work. The sixth in a series of ten articles from the book, Pain Management by Robert Hoffman. Tips to Manage Pain While At Work If you have been a member of the workforce for quite a while...
Crying is a release, not a weakness. The sixth in a series of ten articles from the book, Women’s Emotional Wellness by Robert Hoffman. Women Cry to Express Many Different Feelings and Emotions ‘Heavy hearts, like heavy clouds in the...
Writing this article “How to Develop a Prosperity and Wealth Mindset” was inspired by a meeting I had this past weekend with a very dear friend of mine. He shared some very harsh observations about me which all were spot...
Alternative Therapies for Managing Chronic Pain Alternative Therapies for Managing Chronic Pain is the fifth in a series of ten articles on managing chronic pain from the book, Pain Management by Robert Hoffman. More and more people are turning to...
Relationship Problems and Emotional Distress is the fifth in a series of ten articles on women’s emotional health from the book Women’s Emotional Wellness by Robert C Hoffman. Relationship Problems and Emotional Distress Personal relationships make up a big part...
Pain Management Exercises for Seniors. The fourth in a series of ten articles based on the book, Pain Management, by Robert Hoffman. Pain Management Exercises for Seniors. Things you can do to reduce pain There are many reasons that senior...
Emotional Health and Body Image. The fourth in a series of ten articles on Women’s Emotional Health from the book, Women’s Emotional Wellness by Robert C Hoffman. Negative Body Image Can Affect a Woman’s Emotional Health Body image refers to...
How to Reduce Painful Inflammation. The third in a series of ten articles based on the book, Pain Management by Robert C Hoffman. How to Reduce Painful Inflammation Inflammation, also known as swelling, is our body’s natural response to an...
Abuse and Women’s Emotional Health. This is the third article in a series of 10 From the book, Women’s Emotional Wellness by Robert C Hoffman Violence and Abuse Affects Women’s Emotional Health Violence and abuse against women – Are you...
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